Therapeutic Massage Therapy is the manipulation of the soft tissues of the body, such as the muscles, tendons and ligaments., in order to decrease tension and create a sense of relaxation. Therapeutic massage improves circulation and joint mobility; reduces muscle soreness and pain; speeds recovery from a soft tissue injury; reduces stress and anxiety; promotes clear thinking; increases body awareness and induces feelings of well-being.

During a treatment, clients can expect a professional, relaxing experience, incorporating and utilizing various techniques. Each treatment is tailored to meet individual clients needs, while working together to come up with a plan to help meet their therapeutic goals. Long, gliding Swedish massage strokes will be used to aid in relaxation and stress reduction as well as some deep tissue techniques and trigger point work rounded out with some gentle stretching to reduce tension.

120-MINUTE INTEGRATIVE THERAPEUTIC MASSAGE
$210 // Full body massage with
tier-3 regional work

90-MINUTE INTEGRATIVE THERAPEUTIC MASSAGE
$165 // Full body massage with
tier-2 regional work

75-MINUTE INTEGRATIVE THERAPEUTIC MASSAGE
$140 // Full body massage with
tier-1 regional work

60-MINUTE INTEGRATIVE THERAPEUTIC MASSAGE
$120 // Your choice of full body massage or focused regional work

45-MINUTE FOCUSED INTEGRATIVE MASSAGE
$90 // Specific focused regional work only

30-MINUTE FOCUSED INTEGRATIVE MASSAGE
$75 // Specific focused regional work only

Manual Lymph Drainage is a very gentle, but powerful hands-on treatment to activate the lymphatic system and assist the body in cleansing. MLD uses a specific amount of pressure (less than 9 ounces per square inch) and rhythmical techniques to stimulate lymph flow and movement.Stimulating lymphatic fluid flow assist the body in cleansing connective tissue of inflammatory materials and toxins, enhances the activity of the immune system, redirects fluid around blocked areas, reduces pain, and lowers the activity of the sympathetic nervous system.

MLD can effectively reduce traumatic and post-surgical swelling. MLD can also provide symptomatic relief of migraine headaches, fibromyalgia, rheumatoid arthritis, scleroderma, reflex sympathetic dystrophy (RSD), stress, fatigue, and more.

These benefits have been researched and well documented for over 60 different conditions for people suffering from acute or chronic illnesses as well as for anyone interested in health, wellness and beauty

75-MINUTE MANUAL LYMPHATIC DRAINAGE (1st APPT)
$125 // 15-minute intake and 60-minute MLD treatment

60-MINUTE MANUAL LYMPHATIC DRAINAGE
$120 // 60-minute MLD treatment

75-MINUTE MANUAL LYMPHATIC DRAINAGE
$140 // 75-minute MLD treatment

90-MINUTE PARASYMPATHETIC
RESET // REST & DIGEST
$175 // 90-minute combination of CranioSacral Therapy and Manual Lymphatic Drainage

This unique 90-minute integrative treatment combines these two gentle approaches as a way to help activate the parasympathetic nervous system and allow the body time to rest, digest, and reset.

CranioSacral Therapy (CST) is a gentle, hands-on technique that helps release tensions deep in the body, reducing pain and dysfunction while improving whole-body health and performance.

CST has increasingly been used as a preventive health measure due to its ability to help bolster resistance to disease, and it's effective for a wide range of medical problems associated with pain and dysfunction. Using a gentle, soft touch, practitioners release restrictions in the soft tissues that surround the central nervous system, which is comprised of the brain and spinal cord. There are few other structures that influence the body's ability to function properly.

CranioSacral Therapy aids in normalizing the environment around the brain and spinal cord and enhancing the body's ability to self-correct. Which helps to alleviate a wide variety of dysfunctions, from chronic pain and sports injuries to stroke and neurological impairment.

75-MINUTE CRANIOSACRAL THERAPY (1st APPT)
$125 // 15-minute intake and 60-minute CranioSacral treatment

60-MINUTE CRANIOSACRAL THERAPY
$120 // 60-minute CranioSacral treatment

90-MINUTE PARASYMPATHETIC
RESET // REST & DIGEST
$175 // 90-minute combination of CranioSacral Therapy and Manual Lymphatic Drainage

Prenatal Massage is designed specifically for the pregnant person. Prenatal massage helps release the pain and discomfort experienced throughout pregnancy. Using various techniques specially developed for the expecting, which address muscle tension, continuous postural changes all while creating more space for baby's proper alignment. Massage after 20 weeks is performed in a side-lying position to ensure mother’s and baby’s safety. The benefits are profound, including emotional support, joint & muscle pain relief, improved breathing, and relaxation. In addition to all these, regular massage has been shown to help change the reaction to pain stimulus, leading to an easier/less stressed labor.

60-MINUTE INTEGRATIVE PREGNANCY MASSAGE FOR PRENATAL, PERINATAL, OR POSTPARTUM MOTHERS
$120 // Your choice of full body massage or focused regional work

75-MINUTE INTEGRATIVE PREGNANCY MASSAGE FOR PRENATAL, PERINATAL, OR POSTPARTUM MOTHERS
$140 // Your choice of full body massage or focused regional work

Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which is believed to allow for self-healing and a state of equilibrium.

60-MINUTE REIKI SESSION
$120 // 60-minute

Scar tissue can be painful or become “stuck” to underlying tissues. This can result in the restriction of movement and prevent an area from feeling “normal”. Cecilia has been trained in Myofascial Scar Release, which is a gentle technique that helps to decrease thickness in scars and increase pliability. This technique works with scars new and old. It can be helpful to aid in decreasing pain and restore motion to scars that are problematic after injury or surgery. Burn scar release is a combination of myofascial scar release, manual lymphatic drainage, craniosacral techniques and therapeutic massage. This can be incorporated into any treatment.